12.
"Time does not heal all wounds. Most days get better but you'll always have days where you feel it all over again as if it just happened and you can't do anything about it except for ride it out. " – @Smokey_S
81
617 reads
CURATED FROM
IDEAS CURATED BY
17 Life Lessons That Are Learned The Hard Way
“
The idea is part of this collection:
Learn more about entertainment with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
Related collections
Similar ideas
People often fear their trigger thoughts and try to avoid them altogether, but doing so will not give you a chance to practice letting go of these thoughts. You can't learn to ride a bike without a bike.
When you feel ready, give yourself challenges that involve your trigger thoughts, then...
Take 10 to 30 minutes of your time every week, and just see how you feel about the last 7 days, what all happened in the week.
Ask yourself questions about your main goal and how you are moving towards it.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates