Plan ahead for said dinner - Deepstash

Plan ahead for said dinner

Weeknight cooking is always going to be easier if you plan in advance.

That means having the grocery shopping done for the week (no last-minute trips to the store!), defrosting necessary frozen meat, and building a clear plan for what you want to make.

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I learn how to love myself

People always talk about what to do to get a good night’s sleep and how to have a good morning. But what about the nighttime leading up to those things? Here are the best things you can do for a good night.

The idea is part of this collection:

How To Have a Good Night

Learn more about health with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

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