How can ovarian cysts be prevented? - Deepstash
How can ovarian cysts be prevented?

How can ovarian cysts be prevented?

– Avoiding processed foods and consuming a lot of fresh veggies and fruits

– Reducing stress levels through yoga, meditation, or other relaxation techniques.

– Keeping the body warm with regular exercise and sauna therapy

– Massaging the abdomen with castor oil or sesame oil

1

5 reads

CURATED FROM

IDEAS CURATED BY

fitnesshealthb8

one-stop resource for all the information you need to stay active and maintain a healthy lifestyle.

Cysts in or on the ovaries that are filled with fluid are called ovarian cysts.

The idea is part of this collection:

How to Start Working Out at Home

Learn more about exerciseandfitness with this collection

How to stay motivated

How to create a workout routine

Proper form and technique for home workouts

Related collections

Similar ideas to How can ovarian cysts be prevented?

How to Sleep Better

  • Develop a “power down” ritual before bed, limiting the use of technology and bright lights.
  • Use relaxation techniques like yoga or meditation.
  • Get some sun exposure every day.
  • Avoid caffeine.
  • Stop smoking or chewing tobacco.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates