Self-awareness also leads to improved relationships. When you understand your own emotions and triggers, you're less likely to take things personally or react in an emotional way.
Think about how you can communicate more effectively, listen more and empathize with others. As a result, you're likely to have healthier and more fulfilling relationships.
41
537 reads
CURATED FROM
IDEAS CURATED BY
Reevew helps you to coach yourself, anytime, any place. Helping you get clear, focused, and productive, so you can get out of your way to achieve your goals.
Increasing self-awareness has many benefits and can help us achieve goals and our potential.
“
The idea is part of this collection:
Learn more about habits with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
Related collections
Similar ideas to Improved relationships
This habit is about listening to others with empathy and understanding before trying to communicate your own point of view.
It's about putting yourself in someone else's shoes and trying to see things from their perspective. When you seek first to understand, you're more li...
EI (Emotional Intelligence) is virtually synonymous with good leadership. There are five elements of emotional intelligence:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates