Body language on a date - Deepstash

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10 Science-Backed First Date Tips To Make Your Date Great

Body language on a date

Your body language can say more about you than your words will ever. Therefore, make sure that the other one understands exactly what you want him or her to understand when you are on a date by taking into account the following techniques: mirroring, fronting and leaning.

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You have an eye on the exit

You avoid anything that leads to a bigger commitment. You're always wondering: "if it goes wrong, how can I extricate myself easily from this relationship?

Because commitment reduces your ability to leave a relationship without financial or emotional consequences, you tend to avoid it.

You gaslight your partner

The aim of Gaslighting is to deny the other person's reality or experiences. It is a sign that you don't really believe your partners' feelings are real. 

For example, if your partner says: "I'm really upset that you canceled our date", you respond with something like: "You're not really upset, it's your fault I canceled and you're just trying to blame me for it." 

You are known as a "serial dater"

You break up with partners on the slightest of issues, only to start dating another person right away and repeat the cycle. 

You don't want to be seen as a "player" but you can't seem to find someone who you can commit to.

On Commitment

Commitment begins with desire. Each person has to want it and be willing to sacrifice for the other. It takes shifting the way we view ourselves and giving up something, in order to give to someone else.

Commitment requires open communication channels and an “all-in” mentality by both people. You both must learn to meet in the middle, with dual commitment for the present and future. 

1. Positive Experiences

A great confidence and commitment builder in a relationship is a shared, positive experience with the person you love. Think of the identity of your relationship — how you and your partner perceive it to be.

Take the negative, funny things and turn them into positive experiences. And take the positive experiences and live through the memories and build toward new experiences.

2. Committing In Thoughts And Actions

There will be easy, seamless days, but there will also be conflict and struggle. Relationships take work. Value your time with your partner.

Go “all in” and think about what will make that person happy, ways to improve your relationship or to help ease their burden. Show with words and actions that you care. 

First impressions matter
Studies agree that you have less than 30 seconds to impress someone. Some studies even state that you have only seven seconds before someone makes a judgement. 

You’ve got a lot to pack into those seven seconds to make your impression a positive one.

Show confidence in your body language

When you’re nervous, it shows in the way you’re standing or what you’re doing with your hands. The same goes for when you’re confident. Standing tall and making eye contact shows confidence. 

If you need a quick boost of confidence, take a power pose. One great power pose is the wonder woman – your hands on your hips, legs out in a V shape, shoulders and back straight, and chin slightly up. 

Be aware of the way you speak
  • Speak clearly and with an even tone. Not too loud or too quiet, as you could come across as dominating or shy.
  • Using filler words such as ‘um’ or ‘so’ or filling in gaps with ‘like’ or ‘you know’ will make you seem less knowledgeable. Pay special attention to your usage of the word ‘like’.
  • If you need time to compose your thoughts, simply pause, or restate the question.