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Emotionally Healthy
Emotions can help us handle complex issues, and are an essential part of rational thinking; they are helping us envision future scenarios and this is called pragmatic prospection.
An 'emotionally healthy' mindset can be developed by the self-transcendent emotions like empathy, gratitude and wonder, which are focused on others.
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Suppressing Emotions
We usually adopt cold and technical solutions to the problems being faced by the world, with little regard to 'unstable' feelings like passion and emotion. As a species, we have always suppressed our emotions (the heart) seeing them as a roadblock and worked with dispassionate calculations ...
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Emotional Rescue
The world's problems like global warming, air and plastic pollution, and terrorism cannot be solved without empathy. A lack of empathy makes us focus on short-term goals, and our greed, ignoring the larger, more difficult problems that need to be tackled.
Even if someone does have e...
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Other curated ideas on this topic:
5. Control of Emotions
• Emotions are an important aspect of human experience but it can be a source of great distress and can lead us astray from the path of virtue.
• Emotions are a result of our judgments about events and situations, rather than the events themselves.
• By cultivating a rational mindset ...
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