Internal distractions are one of those problems you can’t really run away from. You need to find ways to prepare your mind for work, and find simple ways to keep it from straying to non-essential thoughts in order to learn how to not get distracted.
There are a few types of internal distractions:
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Don’t get distracted. Instead, use some of the tips below to win back your focus and overcome distractions. Your productivity will thank you.
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