They try to sabotage you

In order to stop the self-sabotage, have a look at the below four steps:

• get to know and understand why you feel the need to self-sabotage
• once you have identified that need, check out ways you can fill it without having to involve self-sabotage
• if you have already ...

Turning from negative behaviour at work may mean that people will not automatically see you as changed. Instead, they may continue to interpret your behaviour through a certain box they've put you in. As a result, they may be cautious about offering higher-profil...

• If you're together in the same place, you have something in common. If we can be aware that others also feel uncomfortable, we can think about what we can do to make them feel comfortable with us.
• Ask people how they know the host or how they got ...