One of the best ways to feel happy and fulfilled is to give back to others. Volunteering or donating money to a good cause can make you feel good about yourself.
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Similar ideas to 19. Give back.
Doing things that help others give us the ‘helper’s high’. Deeds like volunteering, donating money, showing up for other people, and even the act of thinking of doing good for someone can release feel-good chemicals in the brain, decreasing stress and anxiety.
A series of experiments found people are happier after spending money on others versus on themselves. It is not that spending money on yourself doesn't feel good - it just doesn't seem to last for long.
By giving money away, you not only make other people happy, but you also make yourself h...
The things that give us the rosiest feelings or that we're most proud of often involve giving or providing a service to someone else. Make giving back a constant goal.
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