Four Skills for Emotional Intelligence - Deepstash

Four Skills for Emotional Intelligence

  • The ability to perceive emotions
  • The ability to reason with emotions
  • The ability to understand emotions
  • The ability to manage emotions

The first item, perceiving emotions, is considered the most basic or the first level of emotional intelligence. The skills progress to the last item, managing emotions, which is considered the highest level of emotional intelligence. This involves the ability to manage your emotions and the emotions of others.

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tomjoad

Introverted Extravert

7 Habits of Emotionally Intelligent People

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