Emotionally intelligent people are able to look at the situation and correctly identify the true source of their feelings. At first, this might seem like an easy task, but the reality is that our emotional lives can be both complicated and messy. Locating the exact source of your feelings can be particularly tricky when you are dealing with powerful emotions such as love and anger.
55
409 reads
CURATED FROM
IDEAS CURATED BY
7 Habits of Emotionally Intelligent People
“
The idea is part of this collection:
Learn more about psychology with this collection
How to create a productive workspace at home
How to balance work and personal life while working remotely
How to maintain focus and motivation while working remotely
Related collections
Similar ideas
Imagine that you find yourself getting frustrated and angry with a co-worker. As you assess your feelings, analyze what you're really upset about.
Are you mad about your co-worker’s actions, or does your anger stem from underlying frustrations and pressure from a boss who has heaped too mu...
Self-regulation is absolutely central to emotional intelligence. Understanding your emotions is great, but not particularly useful if you cannot make use of this knowledge.
Emotionally intelligent people think before they act on their feelings. They are in tune with how they feel,...
Narcissists are highly attuned to perceived threats, anger, and rejection from others. At the same time, they are nearly blind to the other feelings of the people around them.
Their lack of ability to correctly read body language is one reason narcissists are ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates