4. Work In Blocks Of Time - Deepstash

4. Work In Blocks Of Time

“Pacing can also be helpful for those who struggle with procrastination, due to feeling overwhelmed, stressed, anxious, or depressed,” O’Neill says. Decide how long you can devote to this task, and set an alarm for that amount of time. “Have the alarm signal you to stop rather than your body or lack of focus telling you to stop,” she says.

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tomjoad

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