You don’t always get to choose the load,
but you can choose how to carry it.
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"It's not the load that breaks you down, it's the way you carry it."
You're going to pay a price for every bloody thing you do and everything you don’t do. You don’t get to choose to not pay a price. You get to choose which poison you’re going to take. That’s it.
The balanced lifestyle is the rule 80/20 I spoke about in the previous posts. You have to find what you like. Don’t compare yourself to others- it doesn’t make sense.
I always counted how many times I ate unhealthy in a week, but it doesn’t make sense. Eat how much you want...
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