So, you’ve assessed yourself and decided that, much to your discontentment, you are toxic and need to do something about it. This is the most important part of overcoming toxicity, and there are steps you can take to change your ways.
First, understand that behavior can be adjusted. Simply being toxic doesn’t make you a bad person. It just means you need to be aware and take actions to do better.
Next, because you now understand exactly what actions make you toxic, practice new behaviors until they become a habit. It might be helpful to track interactions in a journal so you can reflect later.
5
26 reads
CURATED FROM
20 Signs You're An Extremely Toxic Person & Are Difficult To Be Around
yourtango.com
26 ideas
·1.22K reads
IDEAS CURATED BY
20 Signs You're An Extremely Toxic Person & Are Difficult To Be Around
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Conflict resolution
Motivating and inspiring others
Delegation
Related collections
Similar ideas to How to Stop Being Toxic
Managing commitments well requires the implementation of some basic activities and behaviors:
While you may feel uncomfortable interacting with strangers, dealing with toxic people can be actively harmful. Effective handling of toxic people can include actions that range from calm confrontation to removing the offender from your life. Occasionally, getting to know a toxic person can enabl...
One way to work on overcoming the spotlight effect is to test your belief that other people are noticing and evaluating you. To do this, it's helpful to understand a concept identified through research termed the "illusion of transparency," which asserts that people tend to think that their inter...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates