Listen To Your Gut
Solar Plexus, the center of your subconscious mind is located near your gut. Your gut is directly connected to the brain by the gut-brain axis. This is the reason you feel it in the gut when you are nervous or worried, like when you are about to perform on stage.
It can subconsciously sense if something feels off.
258
3.64K reads
CURATED FROM
IDEAS CURATED BY
I read books and provide quick dense insightful points of the book. I also omit some points of a book if they are repetitive and are found in various other books. Hope you find it helpful. Cheers! Reach out to me on discord @rohitpatnaik
Key Ideas from this insightful book. I have skipped repetitive points which convey the same idea. Hope you find it useful!
β
The idea is part of this collection:
Learn more about habits with this collection
Strategies for building self-confidence
Techniques for embracing your strengths and accomplishments
Tips for seeking support and feedback
Related collections
Similar ideas to Listen To Your Gut
Life Ward Tendency Of Subconscious Mind -1
1. Your subconscious is the builder of your body and is on job 24 hours a day. You interfere with its life giving patterns negative thinking.
2. Charge your subconscious with the task of evolving an answer any problem, prior to sleep and it will answer you.
3. Watch your thoughts. Eve...
A Whole Body Yes
When you're considering a decision, scan your head-> chest-> gut and look for a YES signal in all three areas; that is the only situation in which you should say yes.
To identify what a YES feels like, it's helpful to first look for NO signals: meaning, for...
Changing your default thinking
You have conscious control of about 10% of your brain. Most of your judgments, prioritizations, decisions, and actions are happening in your subconscious. Many of these processes are running on default programs to maintain the current position.
One reason change is hard is...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates