Are intrusive thoughts normal?
It’s common to have an intrusive thought every once in a while. In fact, it happens to almost everyone.
Although intrusive thoughts are usually nothing to worry about, sometimes they can start to interfere with your daily life.
People who feel fear or guilt about their intrusive thoughts, or feel like they need to take action to control the thoughts, may be experiencing something more serious. If that’s the case, it’s a good idea to talk with a doctor.
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Intrusive thoughts are unexpected images or thoughts that seem to pop into your head.
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