Intrusive thoughts may not have a cause. They can just happen randomly. Some thoughts wander into your brain. Then just as quickly, they exit, leaving no lasting impression.
Less commonly, intrusive thoughts are related to an underlying mental health condition, like obsessive-compulsive disorder (OCD) or post-traumatic stress disorder (PTSD). These thoughts could also be a symptom of another health issue, such as:
Signs that there might be an underlying cause include intrusive thoughts that:
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Intrusive thoughts are unexpected images or thoughts that seem to pop into your head.
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When left unchecked, both stress and anxiety can escalate into more severe mental health conditions.
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