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Aerated Anuj

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Visualize Nature

Guided Imagery or visualization is a powerful technique to boost your productivity and mood.

The mind can make the body relaxed. We all practice guided imagery in a negative sense all the time, by worrying. If the same technique is used positively, and visualize beautiful imagery of nature, it can lower our anxiety levels and boost our performance

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The Best Productivity Hack Is Right Outside Your Door

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