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Anika Dhar
@anikad
Complex and bittersweet experiences
- Natsukashii (Japanese): a nostalgic longing for the past, with happiness for the fond memory, yet sadness that it is no longer
- Wabi-sabi (Japanese): a “dark, desolate sublimity” centered on transience and imperfection in beauty
- Saudade (Portuguese): a melancholic longing or nostalgia for a person, place or thing that is far away either spatially or in time – a vague, dreaming wistfulness for phenomena that may not even exist
- Sehnsucht (German): “life-longings”, an intense desire for alternative states and realisations of life, even if they are unattainable.
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Stephanie Denis
@stephanietaylor04
A new way to look at emotions – and how to master yours
Our feelings can surprise us
Although we think that we know how we feel, the sensations of anger, anxiety, hunger, or illness are more alike than we realize.
We may sometimes misinterpret thos...
Emotion depends on the circumstance
Charles Darwin popularized the theory of emotional fingerprints - that each emotion creates a specific combination of facial expression, body language, and other physiological cues such as a heart rate.
But recently detailed analyses suggest there is no such thing. Each emotion is represented by a whole range of reactions. The way we interpret our body's signals, such as excited or anxious, depends entirely on the context of the situation and can be easily framed by our expectations.
The brain reconstructs experiences
- For example, a churning stomach and flushed face can feel like you're in love in a romantic setting but will be interpreted as 'feeling ill' if you are in bed with a thermometer in your mouth.
- A stomach ache might signal a gut infection, or it might feel like homesickness if you are away from your family.
- A rushing heartbeat could be interpreted as excitement when you're on a rollercoaster, acute anxiety if you're giving a speech, or simply that you've drunk too much coffee.
Daniel M
@danielm33
The Meaning of Nostalgia
Nostalgia
It is the sentimentality of our past, usually for a particular time and place associated with positive emotions, etched in our memories. Historical texts state it was termed as homesickness ...
A Time Machine
The feeling of nostalgia is like traveling in a time machine. The activities that were once cherished are no longer done, and the world that is remembered no longer exists.
Nostalgia can be a form of self-deception, giving a rosy tint to the past, creating a paradise out of the moments of our lived lives.
Deep nostalgia fosters a sense of serene melancholy and spiritual longing.
Suffering
The deepest form of suffering is a feeling of extreme dissatisfaction about the impermanence and the insubstantiality of everything around us.
Buddhism mentions suffering as inevitable as long as there is desire, lust and a sense of coveting/craving in our lives. Once we grasp this fully, we stop craving and struggling in hope and fear.
Jasper Asghar
@jasper791
If You Can Say It, You Can Feel It
Human Emotions
An emotion is an objective state that exhibits itself in many ways like behavior, facial expression, heart rate, blood pressure, and stress-hormone levels. Broadly speaking, we kn...
New Kinds of Emotions
- Mix N match Emotions: FOMO (Fear of Missing Out) is a newly coined mix of envy, fear, and sadness.
- Social Emotions: Feelings like guilt, shame and embarrassment are social emotions, and can even be found in dogs.
- Fear: Emotions like fear and anxiety are hard to pinpoint in the brain's geographical area, due to the presence of multiple fear circuits.
If our emotions are constructed by our minds, it means they can also be de-constructed or even reconstructed.
Labelling Emotions
The brain loves to identify, tag, or label all the feelings and emotions that are being experienced.
New studies show that changing the name of the emotion can change the feeling that is produced by hearing that emotion, and the brain may be able to create or make up emotions that don't have a label yet.
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