Become a Digital Minimalist - Deepstash

Become a Digital Minimalist

We can reclaim our time and our attention. Unlike a physical space, we can wipe the slate clean in our digital environment.

If you clear apps from your phone, nothing will happen. You can always reinstall the ones you use.

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Maintaining a Digital Minimalist lifestyle

Ways to rediscover non-digital activities you love that will support your newfound digital autonomy.

  • Spend Time Alone without your digital technology. Try leaving your phone at home while you go for a walk, journaling, or simply spending more time alone.
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Digital minimalism is about getting back control

Our attention is controlled by the apps we choose to download and the only way we can take charge of our attention (spans) is through digital minimalism.

Digital Wellness: The Ideal State

Digital Wellness: The Ideal State

We need to know how to balance the way digital technologies are embedded in every aspect of our life and turn towards digital wellness where we:

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