Keep reading for FREE
Digital Wellness: The Ideal State
We need to know how to balance the way digital technologies are embedded in every aspect of our life and turn towards digital wellness where we:
- Connect in meaningful ways with our loved ones and colleagues.
- Find flow in our work, living in harmony with our digital and physical environment.
- Enjoy great relationships both online and offline.
- Use technology intentionally, not being addicted to it.
- Learn how to manage your digital privacy.
- Savour the pleasant experiences in the real world.
- Have a sense of self-efficacy.
218
1.36K reads
MORE IDEAS ON THIS
Boosting Your Digital Wellness: Relationships
Most of the jealousy, envy and angst one feels is due to comparisons with others, especially if the relationships one experiences are fickle and shallow.
Unfollow unnecessary people and exit from groups that don’t add value or meaning to your life. Do not let digital, pseudo or virtual rel...
103
236 reads
Boosting Your Digital Wellness: Productivity
- Digital productivity requires us to find a work-life balance, enhance our focus and minimize any distractions.
- Getting distracted from work due to a phone notification keeps us distracted for a few seconds, but eats up an average of 11 minutes to get our full attention back to work...
104
307 reads
The State Of Digital Flourishing
Many of us feel overwhelmed with technology and the pressures of remote work. This can be distraction, Zoom fatigue, burnout and other forms of digital sickness.
We need to be in the state of digital flourishing, assessing our digital wellness and taking action by...
99
297 reads
Boosting Your Digital Wellness: Quantified Self
Trackers, wearables and other devices with continuous data recording are getting a lot of attention.
We can now track our physical health metrics with the help of step counters, blood pressure or heart rate sensors, and harness the power of these health-focused digital devices using quant...
98
226 reads
Boosting Your Digital Wellness: Communication
Phubbing, or phone-snubbing is increasingly common, where we snub the person talking to us in person in favour of the incoming text message on our phone.
We should provide our complete attention to the person in front of us, and if someone phubs us, we can let th...
100
248 reads
Boosting Your Digital Wellness: Physical Health
Continuous device usage (smartphones and laptops) has given rise to backaches, neck pain and bad posture.
You should not squint or hunch while using your devices and make sure that the screen is at horizontal eye level.
100
258 reads
Boosting Your Digital Wellness: Environment
Our physical environment has to be organized and comfortable, free from chaos.
A decluttered workspace with clear boundaries between work and family, especially the working hours in which you can be contacted needs to be posted so that you can give your full attention to your personal lif...
99
264 reads
MORE LIKE THIS
The State Of Digital Flourishing
Many of us feel overwhelmed with technology and the pressures of remote work. This can be distraction, Zoom fatigue, burnout and other forms of digital sickness.
We need to be in the state of digital flourishing, assessing our digital wellness and taking action by...
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
Stars
5,740 Reviews
App Store
4.7
Stars
72,690 Reviews
Google Play
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro