Life Balance Wheel
The Wheel of Life is a useful tool for tracking your progress over time. By revisiting the tool periodically and adjusting your ratings, you can see how your life has changed and where you have made progress.
19
548 reads
CURATED FROM
IDEAS CURATED BY
Take the time to think on your life in general so that you can understand how the many aspects of your life interact and effect the overall quality of your life. You may utilize this to find balance and focus on achieving your goals.
“
The idea is part of this collection:
Learn more about habits with this collection
How to find common interests
How to be a good listener
How to overcome social anxiety
Related collections
Similar ideas to Life Balance Wheel
Gradual increase + persistence = new habits
Small habits might not seem life-changing at first, but you will see huge progress compounding over time.
That’s exactly how you measure your goals, by looking backward. Goal progress should be measured by where you are now compared to where you used to be.
1. The Wheel of Life
Reflection is Key
Our first method is a reflection exercise called The Wheel of Life.
This exercise helps you evaluate your life by dividing it into different components and rating your satisfaction with each area.
Balance your polarity
In every relationship, there is one partner with masculine energy and another with feminine energy.
If both partners take on masculine or feminine traits, it can cause insecurities to arise. Look at how your roles have changed over time. How can you restore polarity and banish insec...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates