Everything is practice.
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I'm interested in the Unknown | 📚 Bookworm | 🎨 Creative soul | 🌌 Explorer of the Beyond. (άλθος) ♡
You'll always be in our hearts. RIP legend 🙏🥀
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Doing 'everything'
You cannot do everything you should. It is okay to acknowledge that time for one activity means less time for another.
In theory, there's enough time for everything - in practice, there are always trade-offs.
Use any activity as a meditation
Every single act is an opportunity to be fully with the activity. Everything we do can be a practice in breath, in presence, in deep consciousness.
Not examining standard practices
A subtle form of groupthinking: When we don’t question a norm or standard practice, that’s lazy thinking.
You can challenge everything you do, you just can’t challenge everything all at once. The whole idea of continuous improvement is based on always looki...
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