The science behind vision boards - Deepstash
The science behind vision boards

The science behind vision boards

The Law of Attraction, which gained popularity from the book The Secret, states that we attract whatever we think about, good or bad.

When you repeatedly visualize what you want, imagining the feeling you get when you’ve already accomplished your goal, you train your subconscious mind to believe that achieving that goal is possible.

Once you've visualized your goals in your mind, it's time to illustrate them on paper.  

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danielgoran

QA @deepstash "Fall down seven times, get up eight!"

A new year brings new desires, dreams and inspirations. Creating a New Year’s resolution vision board is a powerful way to visualize all of the things you want to do, be and have in your life. It also serves as a daily reminder of your goals and is a great way to hold yourself accountable.

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The science behind vision boards

The effectiveness of vision boards has yet to be thoroughly researched, but similar studies are inconclusive.

  • Studies showed that people who visualized a positive outcome were less likely to take concrete steps to meet their goals.
  • Visualizing the work to achieve a goa...

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