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4. Speak aloud

4. Speak aloud

Once you have completed your board, step back and study it for a few minutes. Then, speak your intentions out loud and make a commitment to live out these intentions.

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Supplies you will need

Supplies you will need

  • Poster board
  • A stack of magazines
  • Glue sticks
  • Markers

If you don't have the above supplies, a few sheets of paper and a pen are enough to write down your dream board for this year....

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5. Display - Place your vision board where you’ll see it often

5. Display - Place your vision board where you’ll see it often

It’s finally time to place your vision board. Choose a place that makes sense for you. It should be easily accessible daily. You can try:

  • Your fridge
  • An empty wall in your kitchen
  • An altar

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5 steps to creating a vision board

5 steps to creating a vision board

  1. Set your intentions
  2. Guided meditation
  3. Hands-on design
  4. Speak aloud
  5. Display

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2. Guided meditation

2. Guided meditation

  • Take some time to clarify your vision.
  • Quietly sit and reflect on the intentions you have identified.
  • Visualize them and feel them.

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1. Set your intentions

1. Set your intentions

Taking away all obstacles, imagine what is possible in your life.

If you had 10 times more courage, time, or resources, what would you do?

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Manifestation ideas for your vision board

Manifestation ideas for your vision board

Let’s go over some manifestation ideas to inspire what items to add to your board:

  • Career aspirations: images from trade magazines, tools of the trade, images that represent financial abundance
  • Self-care: inspiring quotes, reminders, soothing i...

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3. Hands-on design

3. Hands-on design

Go through magazines and tear out images, phrases and words that speak to you. Once you are satisfied with what you have collected, lay them out and see which ones resonate with you. Glue those to your board.

Add your own words or draw pictures wherever there is white space...

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How to create a vision board online

How to create a vision board online

  1. Choose your tool
  2. Source your images
  3. Use a template, or start from scratch
  4. Add your images and quotes to your digital vision board
  5. Save your image

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The science behind vision boards

The science behind vision boards

The Law of Attraction, which gained popularity from the book The Secret, states that we attract whatever we think about, good or bad.

When you repeatedly visualize what you want, imagining the feeling you get when you’ve already accomplished your goa...

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What are vision boards?

What are vision boards?

Vision boards are a collection of images or objects arranged in a way to help you manifest your goals or vision.

  • This board can be physical or digital. 
  • You can use them to manifest your personal goals or create a visual representation of a personal vis...

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CURATED FROM

IDEAS CURATED BY

danielgoran

QA @deepstash "Fall down seven times, get up eight!"

A new year brings new desires, dreams and inspirations. Creating a New Year’s resolution vision board is a powerful way to visualize all of the things you want to do, be and have in your life. It also serves as a daily reminder of your goals and is a great way to hold yourself accountable.

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Speak positive words

Speak positive words

We tend to believe what we say. And we can have a more positive outlook by noticing the good, anticipating a positive outcome and speaking it out loud.

A few verbal affirmations throughout the day will go a long way toward lifting your spirits.

Make it a collaboration

It can feel gratifying to figure out what seems like the answer and then deliver it in a sermon. 

It can come off as superiority. Instead, try, “I don’t have all the answers, but I’d love to help you figure out what’s right for you.” Whenever you’ve t...

Talking Out Loud

Talking out loud helps spell out your intentions, and provides clarity.

Talking out loud about a problem allows you to better understand the problem, provides a certain detached view of the problem by framing it differently and can help identify possible solutions.

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