Set realistic reading goals on both a micro and a macro level. For instance, setting micro goals like reading for 20 minutes a day is an achievable objective that doesn’t demand a lot of time out of your day.
Similarly, you can have big-picture macro goals of reading one book per month or 20 books in a year.
Don’t attach to any expectations or outcomes, but use goal-setting to help keep yourself accountable.
Lastly, read more for longevity and mental health
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