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Kevia Taylor

@keviataylor

Happiness is not the same as positivity

We don't always need to be positive, even if that is constantly marketed to us. We will have trouble. Things go wrong. People upset us. Mistakes are made that make us negative. It's all part of life.

Negative emotions are necessary, but we need to learn to express them in a socially acceptable way that aligns with our values.

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IDEA EXTRACTED FROM:

Stop Trying To Be Happy

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