Deny Trauma

We are taught from a young age that failure is bad and something to fear. But, failure is an excellent stepping stone to success. 

We never learn to move out of our comfort zone if we don’t overcome our fear of failure.

Instead of following the tips from other people, one should have an experimental mindset to try and build a lifestyle that suits them. And this in itself is a process.

Trauma is a distressing experience that affects our mental and physical well-being. It is the unresolved emotional response to a frightening event that occurred.

The concept of trauma was first observed in military contexts, but we can experience trauma anywhere from our c...