Galvanizing your willpower - Deepstash
Galvanizing your willpower

Galvanizing your willpower

If you already have the non-limited mindset about willpower, these findings might be a cause for self-satisfaction. But what can we do if we have been living under the assumption that our reserves of self-control are easily depleted? Studies suggest that simply learning about this cutting-edge science – through short, accessible texts – can help shift people’s beliefs, at least in the short term. Knowledge, it seems, is power; if so, simply reading this article might have already started to galvanize your mental stamina. You might even enhance this by telling others about what you have learnt.

64

560 reads

CURATED FROM

IDEAS CURATED BY

sakethbro

Want to achieve fulfillment and live life with meaningful moments

Read this article to find out that willpower is continuously exercising and improvable mind muscle

The idea is part of this collection:

Learning A Foreign Language

Learn more about psychology with this collection

How to practice effectively

The importance of consistency

How to immerse yourself in the language

Related collections

Similar ideas to Galvanizing your willpower

Defining Willpower

We all face demanding days that seem designed to test our self-control. Perhaps you are finishing an important project and you have to remain in quiet concentration, without letting your attention slip to other distractions. If you are on a diet, you might have spent the past few hours resisting ...

Unhook From Your Mood

  • Simply having better thoughts and thinking about something else is not going to help in changing our mood, even if it seems so in the short run.
  • Mindfulness meditation untangles our self from the mood or emotion and creates space in between. This helps us remove th...

Questions to help you choose the right career

  • What can I do better than others? Think about what you're really good at, and how you could use the skills where you have an edge in order to get results.
  • What problems do I want to solve? This question is productive because it helps you identify your values and the iss...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates