Mental Ideas - Deepstash
Mental Ideas

Mental Ideas

  • Whatever you do, don't retire.
  • Train the Brain by doing new things everyday.
  • Slow the neuron aging process by -
  1. Intellectual activity,
  2. Curiosity,
  3. Desire to learn,
  4. Playing games,
  5. Getting familiar with new situations/people.
  • Practice Mindfulness/Meditation.
  • Find reasons to LIVE - Because he who has a 'why' to live, can bear with almost any 'how'.
  • And to get reasons to live, ask yourself, 'why i am not getting SUICIDE?'
  • Try to be in the moments of FLOW as much as you can.
  • Stop multitasking, focus on a single one.
  • Microflow- Enjoy mundane tasks.
  • Get instant vacations - getting there by meditation.

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rdx

Just another homo-sapien

Ikigai is the action we take in pursuit of happiness. As Okinawan residents know, “In Okinawa being happy every day is ikigai.” Such happiness is the outcome of valuing purpose, flow, movement, meaning, health, and community.

The idea is part of this collection:

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