Ikigai - Deepstash
Ikigai

Ikigai

Héctor García

37

Keep reading for FREE

IKIGAI

"Can someone really retire, if he/she is passionate about what he does?"

IKIGAI

35

564 reads

What You Get In The Next Few Posts?

What You Get In The Next Few Posts?

I am not going to make the post complex as it is against the laws of IKIGAI itself, just kidding, but i am going to give you the most important points that i collected after reading the book. That will be presented according to their nature.

29

396 reads

Physical Processes To Follow From IKIGAI

Physical Processes To Follow From IKIGAI

  • Hara Hachi Bu- Fill your stomach 80% and stop eating.
  • Avoid Stress and anxiety as it affects everything from digestive system to our skin.
  • Be Physically active and take care of Sleep.
  • Keep your fingers busy till death, you can see 100 years.
  • Eat less with more servings.
  • Drink Green Tea regularly.
  • Breathe Better, Live Longer. e.g. breathe with the sound of Si as SIR with slow exhale for healthy lungs.

36

457 reads

Mental Ideas

Mental Ideas

  • Whatever you do, don't retire.
  • Train the Brain by doing new things everyday.
  • Slow the neuron aging process by -
  1. Intellectual activity,
  2. Curiosity,
  3. Desire to learn,
  4. Playing games,
  5. Getting familiar with new situations/people.
  • Practice Mindfulness/Meditation.
  • Find reasons to LIVE - Because he who has a 'why' to live, can bear with almost any 'how'.
  • And to get reasons to live, ask yourself, 'why i am not getting SUICIDE?'
  • Try to be in the moments of FLOW as much as you can.
  • Stop multitasking, focus on a single one.
  • Microflow- Enjoy mundane tasks.
  • Get instant vacations - getting there by meditation.

38

404 reads

Continued...

Continued...

  • Break big tasks into parts and then ATTACK one by one.
  • Be resilient (be able to deal with setbacks).
  • Enjoy life's pleasures, but don't get enslaved by them.
  • We, human beings, are INSATIABLE, when we find our dream job/thing, after a while we are already hunting for a new one.
  • WABI SABI- Instead of searching for beauty in perfection, look for it in the things that are flawed or incomplete.
  • ICHI GO ICHI E- This moment exist only now and won't come again.
  • Be AntiFRAGILE- Being stronger when harmed.
  • Create Redundancies- Don't depend on single salary, try to make money from hobbies, new ideas, businesses.

36

335 reads

Spiritual Things To Grab From The Book

Spiritual Things To Grab From The Book

  • MOAI - Make a get together community, meet and enjoy with your loved ones and friends regularly.
  • Central tenet of STOICISM is 'Knowing what we can contro and what we can't'.
  • Learn about the impermanace of Humans and Things.
  • Take it slow in life, leave urgency behind.
  • Surround yourself with good friends.
  • Get in shape for your next birthday.
  • Smile- Have a cheerful attitude.
  • Reconnect with nature.
  • Give thanks to everyone from ancestors to nature to friends and family.
  • Live in the moment- Today is all you have.
  • Find and follow your IKIGAI.

37

322 reads

CURATED BY

rdx

RanDom topiX

Ikigai is the action we take in pursuit of happiness. As Okinawan residents know, “In Okinawa being happy every day is ikigai.” Such happiness is the outcome of valuing purpose, flow, movement, meaning, health, and community.

MORE LIKE THIS

Ikigai

Ikigai

Héctor García

Ikigai

Ikigai

Héctor García

Ikigai

Ikigai

Héctor García

Ready for the next level?

Read Like a Pro

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

Stars

5,740 Reviews

App Store

4.7

Stars

72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

FAQ

Claim Your Limited Offer

Get Deepstash Pro