Ways to improve your life - Deepstash

Ways to improve your life

Ways to improve your life

Ways to improve your life

There are a few different ways you can go about setting a goal or creating a new habit.

  • Target the minimum output. You focus on always doing at least a little bit so that over time, you do enough to make it count.
  • Target the average output. You focus on setting a goal you won't always achieve, but if you do, you'll end up making a big difference.
  • Target the maximum output. You invest your energy in targeting a specific, intense threshold that will pull you to a new level. 

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elenxx

Mediation and midnfulness really do change your perspective on life, it did for me.

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