Sometimes the best use of your time is to do nothing - Deepstash
Sometimes the best use of your time is to do nothing

Sometimes the best use of your time is to do nothing

Take Breaks

Take the time to recharge and completely turn your mind away from your obligations once or twice a day. This helps reduce stress and improve your outlook on the day.

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eleanortypes

Freelance writer and content developer based out of Ohio looking to spread inspiration and motivation! Learn more on my site: https://www.eleanortypes.com/

Here are a few key take-aways from my latest article!

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Boredom Is Good

Boredom Is Good

Daydreaming can be “quite a respite” and provide a brief escape from day-to-day life. But it’s also beneficial to simply step away from distractions, obligations, and stressors long enough to feel bored and let your mind recharge. 

Tech time out

Take a daily “tech time out” to improve your focus and reduce stress.

Moderate screen time throughout your day by turning off unnecessary notifications on your phone and carving out space to totally disconnect from your device.

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