Quote by CHARLES DUHIGG - Deepstash
CHARLES DUHIGG

“Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react. They follow the habits they’ve learned.”

CHARLES DUHIGG

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nellovitiello

Improvement, motivation, health, fitness, science📚🧬

Why habits exist, how they work, and how you can change them - The foundational understanding required to create new habits that will drive your success and break old habits that are limiting your life.

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