Learn more about meditation with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Think of all the good things you have and are grateful for
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I live to learn, write and get better each and every day.
To be successful, here are some tips as to how to build a strong mindset.
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Rhonda Byrne, author of The Magic , shares with us a powerful way to change all of our relationships and our life.
Identify 3 things that you feel grateful for about your present--right now--experience.
Be in the here-and-now. Right now, what can you appreciate about your experience? Think about the environment, the time you're taking for your own wellbeing, the chair under your l...
Practice saying and recalling things that you are grateful for. It changes your mindset positively, leading to better productivity.
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