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Our personality greatly impacts how we handle stress. Different personalities cope with stress, depending on various factors.
The Seven stress personalities are The Pleaser, Time Keeper, The Striver, Inner Con Artist, Critical Judge, The Worrier and The Sabertooth.
MORE IDEAS FROM THE SAME ARTICLE
This personality type wants all to be happy and can sacrifice one’s own interests for what’s best for the group. Pleasers can become resentful and may feel under-appreciated.
He/she avoids hard work and does not communicate much with others, leading to gaps and problems at a later stage.
This personality type hates ambiguity and unpredictability and is constantly worried about the future, stressing about things that may or may not happen.
... is an ambitious, competitive person with a desire to excel. Strivers can burn out as they are not giving themselves time to recover.
He/she sets high standards and then gets into a downward spiral and crisis of confidence. These people are focused on their weaknesses and mistakes.
This personality type is overtly negative and gets angry or frustrated easily, creating a toxic vibe around.
This personality type likes to be in charge, and needs to feel competent and wanted. They take on too much and feel stressed out and anxious. They need to wait a few minutes before deciding to take any new responsibilities.
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