The bad news for humans is that it... - Deepstash

The bad news for humans is that it also causes brain fog and weight issues. One particularly bad culprit is the lectin found in wheat. It causes sugar to enter our fat cells , where it is converted to fat and makes us gain weight. For our ancestors, having a “wheat belly” was an effective way to survive long winters. This made it a valuable part of their diet. For us, the side effects aren’t so welcome.


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Introverted Extravert

The Plant Paradox - Book Summary

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