Whether you find listening to music so pleasurable that you get chills or you absolutely despise a song it can produce absolutely fascinating effects in the brain.
According to Levian, musical enjoyment triggers the brain's internal opioid system & just like the opioid system that comes in pill form these chemicals make you feel good and help you paint, and music you don't like releases cortisol the notorious stress.
23
326 reads
CURATED FROM
IDEAS CURATED BY
परिवर्तनमेव स्थिरमस्ति ~ My Focused Discourse on Self-help | Psychology | Emotion & Intelligence | Engineering & Innovation | Effects & Laws | the Cosmos. I publish on Saturday and Sunday Every week.
Music activates every area of the brain that we have so far mapped in fact there's no area of the brain that we know about that music doesn't touch in some way.
“
The idea is part of this collection:
Learn more about health with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates