So, how do you figure out what is healthy... - Deepstash

So, how do you figure out what is healthy or not? Through logic, reason, and critical thinking. You cannot wish something into being healthy. You cannot simply believe something is healthy and, by your strong faith alone, expect it to be valid. You can only reason through if something is healthy or not. Once you have reasoned a thing to be healthy, you free yourself to absorb what is useful.

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tomjoad

Introverted Extravert

The Art of the Undeceived

The idea is part of this collection:

How To Recover From Burnout

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