How do you know if you were born into a profoundly sick society?
1.) Any society that pollutes the air it needs to breathe is a profoundly sick society.
2.) Any society that pollutes the water it needs to drink is a profoundly sick society.
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IDEAS CURATED BY
The Art of the Undeceived
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Water is necessary to life and a healthy beverage, but not in excessive quantities.
Your body can give you an indication of how much water it needs. It is better to drink to your thirst.
Drink cold water the moment you wake up.
We all wake up in the morning in a state of dehydration.
Water helps you to breathe, think, lose weight, wake up, regulate your body temperature, even be productive.
"If you have a very hot experience then shock yourself with cold water...
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