Self-awareness is important because it helps us better understand our emotions, thoughts, and behaviours. It allows us to be in tune with our needs, strengths, and weaknesses, so we can make more conscious decisions. It also helps us to communicate better with others, set achievable goals, and be more confident in our abilities.
Being self-aware can help us create meaningful relationships, overcome personal challenges, and lead a more fulfilling life.
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Self-awareness is the conscious knowledge and understanding of one's own personality, feelings, thoughts, and sensations.
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