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The evening commute is often a way to end the workday and beginning home life.
It is important to continue to end your workday when you work from home, even if you only move to a different spot in your home or shut down your work applications.
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You won't have the same cues as you do from your workplace to remind you to get up or get lunch. When you lose the pace of your day, everything can start to blend together.
Treat your exercise, meals and stretch breaks as you would any other meeting. Put it on your calendar, at least to...
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Proactively stay in touch with others rather than waiting for someone to reach out. It could be emailing colleagues more often, using chat tools or just picking up the phone.
Getting a pet is another way to break isolation, or playing a familiar movie for a background hum to break t...
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Pick a place for your office away from distraction.
Boundaries also apply to other people who may be sharing the same space. Children can work alongside you as if they were coming to the office.
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To give your day structure, keep the same routine as when you went into an office. Get up at the same time and make a to-do list. Check in with the same person every morning.
Your schedule will change over time as you adjust to your new working arrangement.
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“No one can whistle a symphony. It takes a whole orchestra to play it.” - one of my favourite quotes about teasm, by Luccock
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Your commute is a very important physical trigger to your brain that your work day has begun. So, after you complete your morning routine, whatever it is, find a way to physically commute to your home… from your home.
Literally leave your house. Walk up ...
When you're working from home, don't work more. Use that flexibility to bring more balance in your life, not less.
There's no commute when we work remotely, which can easily add extra hours to our day. It can be tempting to pour these hours into work. Working longe...
For example: you are more likely to go to the gym if it is literally on the way home from work than if the gym is only five minutes away, but in the opposite direction of your commute.
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