MORE IDEAS FROM THE ARTICLE
Incline press-ups can be done anywhere around the home - on a table, a bed, a chair or even a wall.
To use a table:
Calisthenics is a form of fitness consisting of different movements that exercise large muscle groups: running, standing, grasping, pushing, etc.
You don't rely on anything but a person's own body weight.
With the 2020 pandemic, many people are required to stay home.
If you're one of these people, you may be noticing new aches and pains you did not experience at the office.