Psychological Effects of Working from Home

  • Loneliness and isolation. And loneliness is associated with higher rates of depression, anxiety, and somatic symptoms like random pain.
  • Anxiety and pressure. The boundary between work and home life is not very clear. And switching between different roles and skills during the day will wear you out.
  • Depression. Besides the anxiety and loneliness that may lead to depression, sometimes work from home can make you feel stuck, like you are not achieving as much as the others.

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We Work Remotely | How To Keep Your Mental Health in Check When You Work From Home

We Work Remotely | How To Keep Your Mental Health in Check When You Work From Home

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