Learn more about personaldevelopment with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Working at Home
Pitfalls of working from home:
- Mental health disorders like anxiety, stress, and depression
- Feeling isolated
- Less self-discipline
- Lack of exercise
- Unable to keep the boundaries between work and life.
182
694 reads
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The Other Side
Studies on long term work-from-home workers found that lack of interaction with colleagues and the lack of an office vibe can result in a disconnection from the outer world, leading to isolation.
136
629 reads
Successful home-based working
Keys to successful home-based working:
- Self-confidence
- Knowing how to communicate clearly (so your colleagues know what you are up to)
- Learning to work consistently (in the absence of feedback)
- Recognizing when you need to take a break.
127
577 reads
Digital Nomad
The idea of working from home, on your laptop, flexibly, without having to do the daily commute, is appealing to many office workers.
In the UK there are 4.8 million freelance workers, and many companies are allowing remote working to office workers due to better, more reliable...
164
846 reads
The Lonely Worker
Working from Home requires you to work on your alone, just by yourself. This can lead to:
- Having less information or perspective of what's happening in the office.
- Not knowing when to stop working or switch off for the day.
- Home issues like taking care of the child or s...
151
611 reads
Related collections
More like this
Psychological Effects of Working from Home
- Loneliness and isolation. And loneliness is associated with higher rates of depression, anxiety, and somatic symptoms like random pain.
- Anxiety and pressure. The boundary between work and home life is not very clear. And switching between different roles and skills du...
Working From Home
Working from home means that all the chaos of your home (pets, family members, kids, and kitchen noises) is part of your entire workday.
Self-Discipline, concentration and work ethic are needed to successfully navigate this process.
Benefits of stopping procrastination ...
- Lower anxiety - The more we procrastinate , the more anxiety and stress we have.
- Higher self-discipline - One of the biggest reasons we procrastinate is low self-discipline. The main benefit of beating procrastination is that you automatically incre...
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