While we might have every right to be dissatisfied with the products or services we purchase, frustrated consumers rarely express anger toward the correct person.
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Why you should manage your anger 🤖
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"You have to express your anger to release it" is a myth. Research shows that expressing your anger only makes it stronger. Turning away from it by doing nothing or distracting yourself leads to less intense anger.
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The real problem is rarely visible in the first instance, as we only look at the symptom or the result. If we let someone else define the problem, we are far away from it. We might be too close to the problem and need an objective view.
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