Our cells turn over all the time. The people we were 10 years ago are not the people we are today. Biologically, we have become a different person. But something much more profound happens at a psychological level. Because you could argue a ship is not just a collection of planks, a body is not just a collection of cells. It’s the organization of the planks that makes the ship. It’s the organization of the cells that make the body. If you preserve the organization, even if you swap planks or cells in and out, you still have the ship, you still have the same body.
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Shankar Vedantam explains the profound impact of something he calls the “illusion of continuity” - the belief that our future selves will share the same views, perspectives and hopes as our current selves - and shows how we can more proactively craft the people we are to become.
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