Who would I recommend the 75 Hard to? - Deepstash

Who would I recommend the 75 Hard to?

The 31-year-old dad who is overwhelmed and feels like he’s in a rut, the 48-year-old that wants to be disciplined but hasn’t ever found a way to make it stick, and anybody who’s competitive enough to take on a difficult challenge that will make them mentally tough!

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tomjoad

Introverted Extravert

75 Hard - Book Summary

The idea is part of this collection:

The Psychology of Willpower

Learn more about motivationandinspiration with this collection

How to strengthen your willpower

How to overcome temptation and distractions

The role of motivation in willpower

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If you’ve ever found yourself feeling unproductive, lacking determination, or simply wanting to take charge of your life and reach your goals, 10-Minute Toughness is the book for you. Reading it will reveal the most effective ways of setting goals and sticking to them to achieve the ultimate leve...

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