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The Psychology of Willpower

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The Psychology of Willpower

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BRIAN TRACY

"Successful people set goals. They know where they're going, and they work towards a definite purpose." 

BRIAN TRACY

101

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#3 Achievable

The "Achievable" component of SMART goals refers to the need for a goal to be realistic and within reach, given your resources and limitations. When a goal is achievable, it is more likely to be accomplished, as you will have the necessary resources and support to make it happen.

Setting ac...

101

341 reads

TONY ROBBINS

"Setting goals is the first step in turning the invisible into the visible."

TONY ROBBINS

110

871 reads

#2 Measurable

The "Measurable" component of SMART goals refers to the need for a goal to be quantifiable and have objective metrics for tracking progress. When a goal is measurable, it is easier to track progress, determine when you have achieved it, and stay motivated. Measuring progress helps you to see that...

102

467 reads

5 Components

The five components of SMART goals are:

  1. Specific: A specific goal outlines what you want to achieve and should be clearly defined.
  2. Measurable: A measurable goal should be quantifiable and have objective metrics for tracking progress.

131

978 reads

Key elements to become ACHIEVABLE

For a goal to be considered achievable, it should have several key elements:

  • Realistic: The goal should be realistic and achievable within your current resources, skills, and limitations.
  • Challenging: The goal should challenge you, but not be s...

102

331 reads

#4 Relevant

The "Relevant" component of SMART goals refers to the importance of a goal being relevant and aligned with your values, priorities, and overall life purpose. A relevant goal is one that has significance and meaning to you and is aligned with your long-term goals and aspirations.

Setting rel...

100

322 reads

 ZIG ZIGLAR

"A goal properly set is halfway reached." 

ZIG ZIGLAR

103

390 reads

Key Elements to be SPECIFIC

For a goal to be considered specific, it should have several key elements:

  • Clearly defined outcome: The goal should have a clear and defined outcome that is easy to understand and measure.
  • Detailed: The goal should have enough detail to clearly...

107

564 reads

#5 Time-bound

The "Time-bound" component of SMART goals refers to the need for a goal to have a specific deadline or time frame. This helps to create a sense of urgency and focus and ensures that the goal is not left open-ended or indefinitely postponed.

Setting time-bound goals involve having a specific...

100

298 reads

Key elements to become TIME-BOUND

For a goal to be considered time-bound, it should have several key elements:

  • Specific deadline: The goal should have a specific and clearly defined deadline or time frame.
  • Urgency: The deadline should create a sense of urgency and help to keep ...

102

292 reads

Be SMART

Be SMART

SMART goals are a widely used and effective method for setting and achieving personal and professional goals. The acronym SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound, and refers to a set of criteria that a goal should meet in order to be considered effective. The S...

117

1.27K reads

Take-home message

The SMART goal framework is a useful tool for setting clear, achievable, and measurable goals. The acronym SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. By following this framework, individuals can create goals that are well-defined, realistic, and aligned with thei...

100

388 reads

Key elements to become RELEVANT

For a goal to be considered relevant, it should have several key elements:

  • Personal significance: The goal should be meaningful to you, and align with your values, priorities, and overall life purpose.
  • Relevance to larger goals: The goal should...

103

320 reads

#1 Specific

The "Specific" component of SMART goals refers to the need for a goal to be well-defined and clearly outlined. A specific goal should answer questions such as "What do I want to accomplish?" and "How will I know when I have achieved it?" When a goal is specific, it helps to focus attention and av...

108

657 reads

Key Elements to be MEASURABLE

For a goal to be considered measurable, it should have several key elements:

  • Objectives: The goal should have well-defined objectives and metrics for measuring progress.
  • Quantifiable: The goal should be quantifiable, allowing you to track progr...

105

393 reads

CURATED FROM

CURATED BY

ssuman24

A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.

The SMART framework helps individuals set clear, achievable, and relevant goals, with a sense of urgency, increasing motivation, focus, and chances of success. It clarifies goals, tracks progress, stays motivated, sets achievable goals, makes goals relevant and important, and sets a deadline for urgency.

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A sense of purpose

Successful people have a definite sense of direction. They have a clear understanding of what success means to them.

Everything they do is consistent with their goals. They look forward and decide where they want to be. Their day to day actions help them move closer to their vision.

Powerful Ways To Overcome Obstacles And Succeed In Life

Powerful Ways To Overcome Obstacles And Succeed In Life

  1. Believe in yourself
  2. Set goals and work towards them
  3. Discover Your Life Purpose
  4. Be grateful for what you have
  5. Evaluate The Obstacle
  6. Develop A Growth Mindset

Executive presence

Executive presence

Executive presence is when a person projects that they know where they're going and that they're willing to take their listeners with them.

It requires that you speak with confidence.

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