Start with these: What is the... - Deepstash

Start with these:

  • What is the purpose of this object?
  • Has it fulfilled its purpose already?
  • Why did I get this thing?
  • When did I get it?
  • How did it land in my house?

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tomjoad

Introverted Extravert

The Life-Changing Magic of Tidying Up by Marie Kondo - Book Summary

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Managing Work Stress

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Ways to improve productivity

Strategies for reducing stress

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Reflect on the main categories of your life

  1. Personal goals: Ask yourself, “How have I taken care of myself this year? What is one thing I can add to my routine that involves self-care?”
  2. Household goals: Choose one area of the house to clean out in January. 
  3. Relationship goals:

Identify your bigger purpose

When you’re not clear why you’re doing what you’re doing – what your purpose is, then it can be very easy to get stuck, and start procrastinating.

When you get stuck, step back and ask yourself, “Why do I want to reach this goal again?” and write down your reasons.

Spend Time Reflecting

To improve and grow, reflection is necessary. Start and end each day reviewing outcomes. Ask yourself:

  • What went well today? How can I repeat these results?
  • What challenges did I face? How can I change my actions to get better results in the future?

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